19 How sufficient to a well-mannered man is a very little. He doesn’t breathe heavily in his bed. (WEB) 20 Healthy sleep comes from moderate eating. He rises early, and his wits are with him. The pain of wakefulness, colic, and griping are with an insatiable man. (WEB) 21 And if you have been forced to eat, rise up in the middle of it, and you shall have rest. (WEB)
Sirach 31:19–21
Semantically similar passages
Ecclesiastes 5:11–13
11 When good things increase, so do those who consume them; what then is the profit to the owner, except to behold them with his eyes? 12 The sleep of the worker is sweet, whether he eats little or much, but the abundance of the rich man permits him no sleep. 13 There i…
Sirach 37:28–30
28 For not all things are profitable for all men. Not every soul has pleasure in everything. (WEB) 29 Don’t be insatiable in any luxury. Don’t be greedy in the things that you eat. (WEB) 30 For overeating brings disease, and gluttony causes nausea. (WEB)
Proverbs 23:1–3
1 When you sit down to dine with a ruler, consider carefully what is set before you, 2 and put a knife to your throat if you possess a great appetite. 3 Do not crave his delicacies, for that food is deceptive.
Sirach 31:11–13
11 His prosperity will be made sure. The congregation will proclaim his alms. (WEB) 12 Do you sit at a great table? Don’t be greedy there. Don’t say, “There is a lot of food on it!” (WEB) 13 Remember that a greedy eye is a wicked thing. What has been created more greedy than an eye… (WEB)
Proverbs 6:9–11
9 How long will you lie there, O slacker? When will you get up from your sleep? 10 A little sleep, a little slumber, a little folding of the hands to rest, 11 and poverty will come upon you like a robber, and need like a bandit.
Proverbs 24:32–34
32 I observed and took it to heart; I looked and received instruction: 33 A little sleep, a little slumber, a little folding of the hands to rest, 34 and poverty will come upon you like a robber, and need like a bandit.
Proverbs 25:15–17
15 Through patience a ruler can be persuaded, and a gentle tongue can break a bone. 16 If you find honey, eat just what you need, lest you have too much and vomit it up. 17 Seldom set foot in your neighbor’s house, lest he grow weary and hate you.
Sirach 18:31–33
31 If you give fully to your soul the delight of her desire, she will make you the laughing stock of your enemies. (WEB) 32 Don’t make merry in much luxury, and don’t be tied to its expense. (WEB) 33 Don’t be made a beggar by banqueting with borrowed money when you have nothing in… (WEB)
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